Leggings ntama a ɛyɛ fɛ a wobɛpaw no yɛ ade titiriw a ɛbɛma woate ntama ne adansi nnyinasosɛm ahorow bi a ɛho hia ase. Akwankyerɛ tiawa bi ni:
1. Fa Ntama a Wɔde Yɛ Nneɛma Di kan: Polyester-spandex anaa nylon-spandex a wɔde afrafra no ye. Polyester yɛ nea ɛtra hɔ kyɛ, ɛyow ntɛmntɛm-, na ɛko tia deformation, bere a nylon yɛ mmerɛw, ɛyɛ mmerɛw, na ɛwɔ ahonyade atenka. Spandex (anaa Lycra®) a ɛwɔ mu (a ɛtaa yɛ 10-25%) ma ɛma ahoɔden ne ahoɔden a ɛho hia. Sɛ wopɛ da biara da ahotɔ a, 80% polyester/20% spandex afrafra yɛ ade a wotumi de ho to so.
2. Te Ntama no "Nsa" nka: Ntama no nwene, anaa "te nka," ho hia yiye. Paw ntama a wɔde brush anaa peach-honam ani hwɛbea awie wɔ mu-saa ayaresa yi ma wonya atenka a ɛyɛ mmerɛw, ɛyɛ ahotɔ, nea ɛto so abien-te sɛ honam ani-. Wɔtaa de nsɛmfua te sɛ "butter-soft" anaa "bare-skin" di dwuma de kyerɛkyerɛ saa atenka yi mu. Kwati ntama a ɛyɛ den, ɛyɛ mmerɛw, anaa ɛyɛ tratraa dodo, efisɛ eyinom taa yɛ pilling anaasɛ ɛte nka sɛ ɛyɛ den.
3. Susuw ntama no mu duru ne ne nwene ho: Ntama no mu duru (gram biara) na ɛkyerɛ sɛnea ɛbɛkata so na ɛfata ma mmere ahorow.
(1) Nea emu yɛ hare (gram 150-180 wɔ gram biara mu):Ɛyɛ papa ma yoga, ahohuru bere mu ntade, anaa layering. Hwɛ sɛ wonhu-fa mu bere a wɔatrɛw mu.
(2) Mfinimfini-mu duru (gram 200-220 wɔ gram biara mu):Versatile, ɛfata ma afe-afe mũ nyinaa ntetee ne da biara da ntade.
(3) Nea emu yɛ duru (gram 250 wɔ gram biara mu ne nea ɛboro saa):Ɛma nhyɛsoɔ, ɔhyew, ne katasoɔ a ɛkorɔn, a ɛfata ma wim tebea a ɛyɛ nwini anaa nteteeɛ a ɛyɛ den-denden kɛseɛ.
4. Paw ntama a ɛyɛ adwuma: Wɔ agumadi ntade ho no, ahotɔ ka nsu-wicking ho. Ntama a ɛwɔ nsuo-wicking mfiridwuma (sɛ nhwɛsoɔ, nsuo-wicking polyester) no yi fifiri kɔ ntɛmntɛm, na ɛma wo ho yɛ kusuu. Akwan a wɔfa so nwene nneɛma a ɛnyɛ den nso yi akasakasa fi hɔ, na ɛma ahotɔ tu mpɔn.
5. Hwɛ nsɛm a ɛwɔ mu no mu: Kenkan nkyerɛwde no yiye. Mpɛn pii no, nnwumakuw a wɔagye din no kyerɛ wɔn ntama mfiridwuma. Ntama a wɔakyerɛw so ɔha biara mu nkyem a ɛkɔ soro (sɛ nhwɛso no, Lycra® wɔ ntama a ɛtrɛw mu, ne polyester nhama bi) taa kyerɛ sɛ ɛyɛ adwuma yiye na ɛtra hɔ kyɛ.
Ne tiawa mu no, leggings a ɛyɛ fɛ sen biara no de polyester a ɛyɛ mmerɛw, nsu-wicking anaa nylon a spandex dodow a ɛdɔɔso wom di dwuma de hwɛ hu sɛ ahofadi a wɔde tu, ne brushed lining ma ahotɔ a etwa to wɔ honam ani. Hwɛ sɛ wobɛhwɛ wɔn a wɔde di dwuma no nsɛm a wɔka fa ntama no hann-siw ne sɛnea ɛtra hɔ kyɛ ho ankasa.
